How can I heal myself? – taking the journey of true healing.
To view a video version of this blog scroll down to the bottom Our health and healing is as big a subject as you can get. It is so dominate...
Measuring stress levels
Just back from a great holiday. David and I have had two weeks away for the first time in eight years, and we loved it. Every lazy, indulgent, mindless minute....
What can I do about insomnia?
Insomnia can be as debilitating as any illness. Don’t ever underestimate it. It is only those that have never lain in bed waiting for sleep to come, despairing because they...
What is healing all about anyway?
Healing is a complicated matter. We all know the formula, when you feel unwell go to the doctor, get a diagnosis a prescription, drugs and get better. Or not. When...
Changing Energies
How is your memory? Mine is struggling. But then again so it seems is every ones that I know. It is not an age thing either, whether they are twenty...
