Are you still using a microwave to heat your food? If so, you might want to read this article below from Arthur Firstenberg. As a side note when, after reading this article and wondering what to do with the microwave oven,  I have seen them turned into great post boxes!

I have linked to all the relevant studies in the text.

All of the pepper seedlings in this experiment were grown under identical conditions for 200 days, other than for one difference. The plants in the leading three images (A, B and also C) were sprinkled daily with tap water that had very first rested in a glass flask for one hour. The plants in the bottom three frames (D, E, and also F) were sprinkled daily with faucet water in the same glass flask, except the flask had first sat next to this WiFi router for one hour. That study done at the Islamic University of Gaza, was published in 2020.The same researchers had formerly sprinkled corn seedlings and also pepper seed startings for 30 days with water that had been warmed in a microwave oven and afterward cooled. Plants sprinkled with water that had been formerly microwaved did not flourish. “The fallen leaves of seedlings that were sprinkled with microwaved water had a color of light green as well as their appearance being rough as compared to the control”.

Scientists in Pakistan, in a study published in 2019, obtained comparable outcomes with 6 different sorts of plants, in an experiment that additionally lasted 1 month. Water that had previously been microwaved for one min lowered the plants’ root and shoot size, their size, their weight, their chlorophyll content, and also their leaf location, and also postponed their flowering. Yet again, the published pictures highlight the story better. The “control” plants were watered with water that had actually not been formerly heated up. The “faucet water” plants were watered with water heated up on an oven and afterwards cooled. The “microwave” plants were sprinkled with water heated in a microwave oven for one min and then cooled:

Animals fed microwaved food fare just as poorly.

Researchers at the Federal College of Technology in Nigeria fed two groups of young rats a similar diet including steamed rice and stew, beans, yams and boiled fish– identical other than that the food for one group was microwaved for 4 minutes and afterwards cooled. After three months, all blood specifications were impaired in the rats fed microwaved food. Red cell reduced by 12%, white blood cells reduced by 30%, stuffed cell volume reduced by 25%, and also hemoglobin concentration lowered by 19%. Lymphocytes, monocytes, and also eosinophils all significantly decreased, while neutrophils significantly enhanced.

This research was released in 2015. In a followup research, published in 2017, rats were fed an identical diet plan for 42 days that had actually either not been microwaved oven, or had actually been microwaved oven for 2, 4, or 6 mins and after that cooled down. All rats fed microwaved food had considerably reduced levels of antioxidant enzymes, Vitamin An and also Vitamin E in their blood. The longer their food had been microwaved, the reduced the degrees of anti-oxidants and vitamins in the rats’ blood. Another research group, at the University of Lagos, gauged antioxidant degrees in the mind as well as liver of rats fed microwaved food for 6 weeks, with similar outcomes, published in 2014. “It was observed from the outcome that the activities of antioxidant enzymes decreased dramatically (p< 0.05) in rats fed the microwaved food as contrasted to their controls.” A researcher at Koya College in Iraq fed expectant rats either food cooked in a standard stove or microwaved food for 18 days and after that sacrificed them and examined the pancreas of their embryos. The pancreas of embryos whose mothers had actually eaten microwaved food showed pathological adjustments. Pancreatic cells were damaged, consisting of damages to the β-cells of the islets of Langerhans, which are the cells that produce insulin.

Also in 2021 an additional team of Nigerian researchers, at Crawford College, fed rats for 3 weeks on rat pellets that had been either unmicrowaved or microwaved for 1 minute and 30 secs. The rats fed on microwaved pellets had significantly altered degrees of complete cholesterol, overall triglycerides, HDL, LDL, ALP, AST, ALT, complete protein, as well as total as well as indirect bilirubin, by the third week. As well as they had considerable modifications in their white blood cell count, red cell matter, hemoglobin, as well as packed cell quantity after just one week.

An additional team of scientists, at the National University of Medical Sciences in Pakistan, fed adult mice microwaved mice pellets for four weeks and after that analyzed their testes. The mice fed microwaved food had substantially smaller sized diameter seminiferous tubules as well as substantially smaller height of the germinal epithelium in their testes.

Human discomfort.

Back in the 1980s I wondered why I would certainly get stomach discomfort after eating restaurant food, a pain which would last for about thirty minutes. It did not take place every time I went to a restaurant, yet just in some cases, as well as randomly. One day, as an experiment, I began a policy of specifying, whenever I purchased food in any kind of restaurant, that I did not desire any of it to have been cooked or warmed in a microwave. From that day till today, I have never ever had that type of stomach discomfort from consuming at a restaurant. I have additionally never ever, in my life, microwaved oven any kind of food in the house.

A microwave does not heat your food straight. Rather, it places electric energy right into your food, which is converted indirectly right into heat. Water is a polar molecule, which suggests it has a positive and a negative pole. An electrical area forces any polar particle to line up towards the electrical field. Considering that a microwave runs at a frequency of 2.45 GHz, i.e. 2.45 billion hertz, its result is to require all the water molecules in your food to line up parallel, and to turn to and fro 2.45 billion times per secondly. The friction from all that motion heats your food. It doesn’t simply heat your food, it puts a type of electric charge right into your food, and if you consume the food right away, that electric power is transferred to your stomach, and also it can hurt.

Clearly, there are additionally lasting results on the body, since the above studies have actually discovered that eating microwaved food has greatly unhealthy results on your blood as well as organs.