Plants – a natural antidepressant and sleep aid.
Getting a good night’s sleep is a challenge for us all and especially now-a days when we know that EMF is the main...
night terrors
Is Insomnia addictive?
To view a video version of this blog scroll down to the bottom. Is insomnia keeping you awake? Well if it is you...
Night terrors hit our family.
I have experienced night terrors – and it isn’t nice I can assure you. But that was a long time ago. Since then...
Cure for night terrors- even for a skeptic
It isn’t easy to find a night terror cure as Callie Fort in Australia found especially when it doesn’t fit our concept of...
Is there a cure for Sleep paralysis?
Sleep paralysis is one of those terrifyingly mysterious conditions that has the medical profession foxed. My heart goes out to all sufferers –...
Night terrors are not nightmares.
Night terrors, also known as sleep terrors affect 15% of all children. They must not be confused with nightmares. They are terrifying to...
Is there really a cure for night terrors?
The name Night Terrors is so apt – it is a perfect description, but what are they? No one knows what causes them....