To view a video version of this blog scroll down to the bottom. Is insomnia keeping you awake? Well if it is you are in good company more and more...

I have experienced night terrors – and it isn’t nice I can assure you. But that was a long time ago. Since then my only experience of night terrors has...

It isn’t easy to find a night terror cure as Callie Fort in Australia found especially when it doesn’t fit our concept of what a cure should entail – like...

Sleep paralysis is one of those terrifyingly mysterious conditions that has the medical profession foxed. My heart goes out to all sufferers – it must be so deeply disturbing that...

We are affected by energies even when we are asleep. If we share a bedroom we are affected by the other persons energy. Any being within our space or energy...

Night terrors, also known as sleep terrors affect 15% of all children. They must not be confused with nightmares. They are terrifying to those that experience them and those that...

The name Night Terrors is so apt – it is a perfect description, but what are they? No one knows what causes them. There are theories but no concrete evidence....