Is Insomnia addictive?

  • September 26, 2019
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To view a video version of this blog scroll down to the bottom. Is insomnia keeping you awake? Well if it is you are in good company more and more...

Night terrors hit our family.

  • September 26, 2019
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I have experienced night terrors – and it isn’t nice I can assure you. But that was a long time ago. Since then my only experience of night terrors has...

Is there a cure for Sleep paralysis?

  • September 26, 2019
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Sleep paralysis is one of those terrifyingly mysterious conditions that has the medical profession foxed. My heart goes out to all sufferers – it must be so deeply disturbing that...

Night terrors are not nightmares.

  • September 26, 2019
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Night terrors, also known as sleep terrors affect 15% of all children. They must not be confused with nightmares. They are terrifying to those that experience them and those that...